My HAIR update: Updates on my NY 2017 Resolution

One of my new year’s resolution, for 2017, was to do less damage to my hair.  I transitioned all of my shampoos, conditioners, and hair product to sulfate/paraben free products. I have been minimizing curling/straightening/blowdrying  my hair (avoids heat damage), minimizing high pony tails (avoids pulling out the root), and have been mainly using hair […]

Growing requires vulnerability, vulnerability means hurting.

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not […]