Hello there,

It’s Tuesday and it feels like so much has happened already.  I can’t tell if it’s Tuesday or Thursday, or which day it is.  Last night was a flurry of emotions that left me baffled and speechless.  In light of what happened, I want to remind everyone to please reach out to people you love who have changed.  Depression is a real issue and we lose way too many people to suicide. There are often signs: withdrawal, irritability, sleeplessness, excessive crying, aggression (more common in men), appetite changes, or extra sleeping.

I spent last night and today taking care of my body but I just want to remind everyone to do the same.  It’s been a rough night and I am blessed with a great team of people who look out for me.


With all my heart,


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All photos, writings, poems, and opinions are my own.

Have a prayer request? Leave a comment below and I will pray for you.


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