knotted stomach

My stomach feels twisted in knots.  I was flustered Wednesday, packing for the fumigation yesterday, and mentally preparing for yesterday’s ultrasound.

I was exhausted.

I am exhausted.

I was originally scheduled to go to a wedding tomorrow but … I need to give my body a break.  My body is screaming right now and I’m going to listen to it.  For once.

I left yesterday’s doctor’s appointment with a knot in my stomach.  I felt like vomiting everywhere.  It was my routine ultrasound to detect possible tumor growth.  I hate these appointments.  I never know what the results will be and I always feel traumatized afterwards.  My partner bought me my favorite sunflowers, this morning, to cheer me up because I had night terrors all night (apparently).

So… that’s all I have to say today.  My body needs rest, it needs healing, and I need to meditate.  Breathe, exercise, and practice some self-care.

Many Blessings,



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